At Mama Nayture, we believe in the incredible benefits of elderberries for health and immunity. This page is your go-to resource for learning more about elderberries and how to incorporate Drink Purple into your daily routine.
Elderberries have a rich history that dates back thousands of years. These small, dark purple berries come from the Sambucus tree and have been revered in various cultures for their medicinal properties. The ancient philosopher Hippocrates, known as the ‘Father of Medicine,’ referred to elderberries his ‘medicine chest’, highlighting their importance in traditional medicine. Elderberries were commonly used by Native Americans to treat infections, while European herbalists employed them for a wide range of ailments, from colds and flu to wounds and inflammation.
In traditional medicine, elderberries have been utilised not only for their fruits but also for their flowers and bark. The flowers, in particular, have been used to create soothing teas and tinctures, while the berries were often cooked into syrups, jams, and wines. This long-standing history of use underscores the versatility and potency of elderberries in natural healing practices.
